2010
Addiction, Her World, August 2010
Senior Sports Physiotherapist, Chng Chye Tuan explains why some runners get addicted to running and suggests somethings that they can do about it to prevent injuries.
Warrior Woes, Style:MEN, July 2010
Senior Sports Physiotherapist, Chng Chye Tuan gives advice on managing swimming shoulder conditions.
Hard Core, Young Parent, July 2010
Associate Principal Physiotherapist, Cheryl Ng, talks about parenthood related sore necks and backs.
Pain Triggers, The Straits Time – Mind Your Body, April 2010
Principal Physiotherapist, Sylvia Ho, gives advice on avoiding potential pain triggers for back and neck pains.
Run Pain Free, January 2010
Physiotherapist Lenia Teo gives Shape readers some advice and tips on running pain free.
2009
LianHe WanBao, 22 December 2009
Senior Physiotherapist Cheryl Ng interviewed about neck pains related to carrying around heavy handbags.
Work Those Slings, Shape, November 2009
Senior Physiotherapist Cheryl Ng demonstrates sling exercises for expectant mums to help them improve their posture and backaches.
Neglected Muscles, Straits Times, 25 April 2009
Straits Times’ Jeanette Wang speaks to Principal Physiotherapist,Sylvia Ho, on the function and importance of pelvic floor muscles.
The Straits Times – Urban, Friday January 23 2009
Cindy Tan demonstrates proper warm-up and stretches and to save yourself pain and injury.
Mangosteen Cluv July 2009
Our Japanese-speaking services were reviewed.
The Straits Times, Saturday January 3 2009
Back2Sports’ Calvin Sim demonstrates and explains the use of Functional Fascial Taping (FFT) to Straits Times’ Jeanette Wang.
FFT, a technique developed in Australia is gaining popularity worldwide.
2008
Body Talk, SHAPE, December 2008
Listen to you body – It can make the difference between staying injury-free and being sidelined.
Join the Foam Party and have a rolling time,Straits Times, August 2008
Back2Sports physiotherapist demonstrates a series of exercises using a foam roller.
Get Fit Q+A, SHAPE, November 2008
Back2Sports physiotherapist answers an question on knee pains after a marathon.
Slam Dunking Starts from the Bottom, JUMPSHOT, March 2008
Back2Sports physiotherapists reveals the important of a strong ankle for basketball.
Principles of Sports Injury Management
Cindy Tan presented at the National Institue of Education’s 2008 Sports Camp.
2007
Stretch Yourself, Urban – The Straits Times, 11 Jan 2007
Core Concepts Physiotherapist demonstrates a few Proprioceptive Neuromuscular Facilitation (PNF) stretches.
Sports Medicine Workshop Series, 25 July 2007
Back2Sports was invited to present to a group of coached and sports trainers on shoulder related injuries.
Beating Your Personal Best, Sports Mag, Nov-Dec 2007
Sports Mag interviewed Back2Sports’ Calvin Sim on the new Marathon Bio-Technique Analysis programme.
Tune your Body for the Marathon, Shape Magazine, Nov 2007
Calvin Sim, Senior Physiotherapist explains about preparing for the marathon.
Ergonomic: Sitting and Sleeping, Retreat, November 2007
Cindy Tan provides advice on ergonomic positions for sitting and sleep.
2006
All Clubbed Out, Peak Magazine, Vol. 22 2006
Core Concepts Physiotherapist speaks on golf injuries and preventative exercises. Aching wrists come a close second, according our senior physiotherapist at Core Concepts. “Wrist problems are more common than either the shoulder or elbow.”
Body&Mind, Expat Living Singapore, October 2006
Carolyn Willams speaks to Sylvia Ho, senior physiotherapist, on how core stability training helps patients with chronic back pains
6 Steps to Stronger Bones, Shape Magazine, October 2006
Core Concepts Physiotherapist designs a series of six load-bearing moves to build up bone strength.
2005
know your Injuries, Shape Magazine, May 2005
Sylvia Ho, senior physiotherapist speaks to Khoo Bee Khim on the right action and treatment to get you back on track after a sports injury.
Getting rid of that crick, The Business Times, Singapore, 4 June 2005
Explaining the link between core strength and chronic neck pains.
Is your back killing you?, Her World, October 2005
Sylvia Ho shares how a combination of manual physiotherapy treatments and core stability exercise training helped a client managed her
post-pregnancy lower back pains.
2004
Want This? Do This, Men’s Health Singapore, April 2004
Core Concepts physiotherapists design a series of exercises for Men’s Health focusing on building up core strength.
The Health Risks of Looking Good?, Female, July 2004
Core Concepts physiotherapist highlights the danger of high heel and back pains.
Down to the Core, Men’s Health Singapore, April 2004
Core Concepts physiotherapists explain the fundamentals of core stability and the performance impact on sports and body building.
Down to the Core, Men’s Health Singapore, May 2004
Core Concepts physiotherapists explain the fundamentals of core stability and the performance impact on sports and body building.